Hi, I'm Mazdak, founder of FeelFitLookFit located in Milton, Ontario. I have made it my career and hobby to help people lose weight, become strong, and live a healthy lifestyle they can enjoy.

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My personal fitness journey started at the young age of 4 in Taekwondo. After eventually getting my black belt I tried basketball and fell in love with it, eventually playing in rep leagues during my high school years. After high school, I realized that my growth spurt wasn't high enough to play the game professionally, so I went to humber college for what my life has always been surrounded by, Fitness and Health. 

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I quickly enjoyed learning about anatomy, biomechanics, nutrition, and exercise programming. So after getting my two year diploma for Fitness and Health promotion, I decided to get my certification from the National Academy of Sports Medicine and become a personal trainer.

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I still remember my very first client and our first session until this day. His name is Arun. He made me realize that I loved using my knowledge and expertise to help others. 

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Fast forward 2 years and I was able to open my own studio where I've been Coaching from ever since. I am grateful to be in good health and enjoy the fitness and nutrition space, but helping others within that space is much more rewarding 

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I've worked with just about everyone, from the age of 13-83. But I specialize in helping busy people from 30-60 lose weight, become strong, and do so without changing their lifestyle completely. Making the process more seamless, stress free, and easy to follow